Jamie Oliver

David Tennant's Croatian-style cuttlefish risotto

With chilli-spiked parsley oil

David Tennant's Croatian-style cuttlefish risotto

Serves 4
Cooks In1 hour
DifficultyShowing off
Nutrition per serving
  • Calories
    551
    28%
  • Fat
    14.6g
    21%
  • Saturates
    5.1g
    26%
  • Protein
    35.2g
    70%
  • Carbs
    67.4g
    26%
  • Sugars
    7.8g
    9%
  • Salt
    1.7g
    28%
  • Fibre
    2.8g
    -

Of an adult's reference intake

recipe adapted from

Jamie's Friday Night Feast Cookbook

By Jamie Oliver
Tap For Method

Ingredients

  • 1 x 1.2 kg cuttlefish , cleaned, skin and trimmings reserved (500g total meat), from sustainable sources
  • 1 litre quality organic chicken stock , (optional)
  • 1 red onion
  • 1 clove of garlic
  • ½ a bunch of fresh flat-leaf parsley , (15g)
  • 3 large ripe tomatoes
  • olive oil
  • 30 g unsalted butter
  • 3 anchovy fillets in oil , from sustainable sources
  • 1 tablespoon tomato purée
  • 50 ml white wine
  • 1 teaspoon cuttlefish ink , from sustainable sources
  • 300 g risotto rice
  • 1 fresh red chilli
  • 1 lemon
  • extra virgin olive oil
Tap For Method
recipe adapted from

Jamie's Friday Night Feast Cookbook

By Jamie Oliver
Tap For Ingredients

Method

  1. To make the fish stock, place the reserved cuttlefish skin and trimmings in a large pan. Pour in the chicken stock (if using) or 1 litre of boiling water and bring to the boil on a high heat.
  2. Simmer for 20 minutes, then strain through a fine sieve into another pan and leave over a very low heat to keep warm until needed.
  3. Slice the tentacles from the cuttlefish, then open out the tubes and lightly score the underside in a criss-cross pattern with a regular eating knife. Chop it all into 2cm pieces.
  4. Peel the onion and garlic and finely chop on a clean board with the parsley stalks (reserving the leaves). Deseed and dice the tomatoes. Place a medium pan on a medium heat with 1 tablespoon of olive oil and the butter, then add the onion, garlic, parsley stalks and anchovies. Cook for 8 to 10 minutes, or until softened, stirring regularly.
  5. Add the cuttlefish, tomatoes, tomato purée, wine, cuttlefish ink and 500ml of stock. Cook for 15 minutes, or until the cuttlefish is tender. Meanwhile, cook the risotto rice in a pan of boiling salted water for 10 to 15 minutes, or until al dente, then drain.
  6. Finely chop the parsley leaves, finely slice the chilli (deseed if you like), then, in a bowl, mix with most of the lemon juice and 1 tablespoon of extra virgin olive oil. Gently fold the drained rice into the cuttlefish pan and add a good squeeze of lemon juice.
  7. Remove from the heat and let it stand for 5 minutes so the rice sucks up some of that flavoursome liquid. Serve drizzled with the chilli-spiked parsley oil. Super-tasty!

Tip

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Nutrition per serving
  • Calories
    551
    28%
  • Fat
    14.6g
    21%
  • Saturates
    5.1g
    26%
  • Protein
    35.2g
    70%
  • Carbs
    67.4g
    26%
  • Sugars
    7.8g
    9%
  • Salt
    1.7g
    28%
  • Fibre
    2.8g
    -

Of an adult's reference intake