Mint chutney

Coriander & mint chutney

Spiked with green chilli

Mint chutney

10 mins

Not Too Tricky

serves 8

About the recipe

This super-fresh chutney is really quick and easy to make

and instantly adds flavour, colour and freshness to the meal or

snacks it is paired with. It is versatile, too: it works beautifully

with many starters and main meals, from papad and pakoras

to grilled fish, lamb and chicken.


nutrition per serving

8

Calories


0.1g

Fat


0g

Saturates


0.4g

Sugars


0.5g

Salt


0.7g

Protein


0.9g

Carbs


0.3g

Fibre


of an adult’s reference intake


Ingredients

100g fresh coriander

100g fresh mint

3 fresh green chillies

1 lime

½ teaspoon granulated sugar

Method

This super-fresh chutney is really quick and easy to make and instantly adds flavour, colour and freshness to the meal or snacks it is paired with. It is versatile, too: it works beautifully with many starters and main meals, from papad and pakoras to grilled fish, lamb and chicken.

  1. Pick the leaves from the coriander and mint, and cut the stalks off the chillies.
  2. Put the herb leaves and all the other ingredients, including 1 teaspoon of sea salt, into a blender or food processor. Squeeze in the lime juice, then blend to a smooth paste.
  3. Serve straight away, or keep this chutney, refrigerated, in an airtight container for up to 5 days.

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