Jamie Oliver

Spiced chai tea

With cinnamon, cloves & ground ginger

Spiced chai tea

Serves 4
Cooks In15 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    70
    4%
  • Fat
    2.7g
    4%
  • Saturates
    1.6g
    8%
  • Protein
    5.2g
    10%
  • Carbs
    7.2g
    3%
  • Sugars
    7.1g
    8%

Of an adult's reference intake

Recipe From

Drinks tube

Tap For Method

Ingredients

  • 4 English breakfast tea bags
  • 2 cinnamon sticks
  • 4 cloves
  • 1 teaspoon ground ginger
  • 600 ml milk
  • 1 whole nutmeg , for grating
  • optional:
  • honey , or maple or agave syrup
Tap For Method
Recipe From

Drinks tube

Tap For Ingredients

Method

  1. Place the tea bags, cinnamon, cloves, ginger and milk into a small pan, grate in two-thirds of the nutmeg and add 350ml of water.
  2. Give it a stir and place over a medium-high heat.
  3. Gently bring to the boil, then reduce the heat and simmer for 12 to 15 minutes to allow the flavours to infuse.
  4. Strain into a teapot or straight into cute little heatproof glasses. Serve with a drizzle of honey, agave or maple syrup to sweeten, if you like.

Tip

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Nutrition per serving
  • Calories
    70
    4%
  • Fat
    2.7g
    4%
  • Saturates
    1.6g
    8%
  • Protein
    5.2g
    10%
  • Carbs
    7.2g
    3%
  • Sugars
    7.1g
    8%

Of an adult's reference intake