Braised peas with spring onions and lettuce

A simple and super-fast side

Would you rather see the UK version? Would you rather see the US version? Would you rather see the Australian version? Would you rather see the German version? Would you rather see the Dutch version? Você prefere ver a versão em português? Close

Braised peas with spring onions and lettuce

Name: Braised peas with spring onions and lettuce
Total time: 10 min
Yield: 4
Ingredients: 1 knob of butter; olive oil; 1 heaped teaspoon flour; 285 ml organic chicken or vegetable stock; 6 spring onions trimmed, outer leaves discarded, and finely sliced; 400 g fresh or frozen peas; 2 little gem lettuces sliced; sea salt; freshly ground black pepper; 1 lemon juice of; good-quality extra virgin olive oil

A simple and super-fast side

“This is my twist on a classic French peas recipe – it's super quick, easy and totally delicious ”

Serves 4

Cooks In10 minutes

DifficultySuper easy

Vegetables, Vegetarian, French, Cook with Jamie

Nutrition per serving

Calories

267

13%
Fat

15.6g

22%
Saturates

4.5g

23%
Protein

9.9g

20%
Carbs

18.4g

7%
Sugars

6.0g

7%

Of an adult's reference intake

Cook with Jamie

BUY THE BOOK

Tap For Method

Ingredients

1 knob of butter
olive oil
1 heaped teaspoon flour
285 ml organic chicken or vegetable stock
6 spring onions , trimmed, outer leaves discarded, and finely sliced
400 g fresh or frozen peas
2 little gem lettuces , sliced
sea salt
freshly ground black pepper
1 lemon , juice of
good-quality extra virgin olive oil

Tap For Method

Cook with Jamie

BUY THE BOOK

Tap For Ingredients

Method

Slowly heat the butter and a good lug of olive oil in a pan. Add the flour and stir around, then slowly pour in the stock. Turn up the heat and add the spring onions, peas and lettuce with a pinch of salt and pepper.
Put the lid on and simmer for 5 minutes or until tender. Taste, correct the seasoning and squeeze in a little lemon juice. Serve drizzled with a splash of good oil. It’s fantastic served with a piece of fish.