Salt & cinnamon kale crisps

Name: Salt & cinnamon kale crisps
Total time: 15 min
Yield: 8
Ingredients: 12 large whole kale leaves (200g); 3 tablespoons olive oil; 1/2 tablespoon sugar; 1/2 tablespoon cinnamon

“In Denmark, kale is eaten as part of a good luck meal on New Year’s Eve. Enjoy this sweet and salty baked snack with a celebratory cocktail. ”

Serves 8

Cooks In15 minutes

DifficultySuper easy

Vegetables, Christmas, Aussie Christmas, Thanksgiving

Nutrition per serving

Calories

50

3%
Fat

5g

7%
Saturates

0.5g

3%
Protein

1g

2%
Carbs

1g

0%
Sugars

1g

1%
Salt

0.7g

12%
Fibre

1g

-

Of an adult's reference intake

Book

By Joss Herd

Tap For Method

Ingredients

12 large whole kale leaves , (200g)
3 tablespoons olive oil
1/2 tablespoon sugar
1/2 tablespoon cinnamon

Tap For Method

Book

By Joss Herd

Tap For Ingredients

Method

Preheat the oven to 200ºC/gas 6.
Rinse and dry the kale leaves before removing most of the centre stalk, leaving long, thin pieces of kale.
Toss the kale in the oil, then sprinkle with the sugar, cinnamon and ½ tablespoon of sea salt.
Arrange the leaves in a single layer on a couple of baking trays and bake for 5 minutes, until crisp.
Transfer the kale to a rack to cool, then serve.

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