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Zingy fat-free dressing
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Ingredients
- 500 g fat-free natural yoghurt
- sea salt
- freshly ground black pepper
- 2 teaspoons English mustard
- a small bunch of green and purple basil or coriander
- 1 clove of garlic , peeled
- ½ a fresh red chilli
- 2 tablespoons white wine or cider vinegar
- juice of ½ lemon
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Foodtube
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Method
- Place all the ingredients into a food processor, including the basil or coriander stalks, and blitz for around 30 seconds, or until smooth. Taste and add a bit more vinegar, lemon juice or seasoning if needed. Use a few tablespoons to dress a beautiful garden salad and keep the rest in a clean jar in the fridge – it’ll keep happily for a couple of days.
Foodtube
