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Aubergine & Pomegranate Salad
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Aubergine & pomegranate salad

Aubergine & Pomegranate Salad
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20 mins
Not Too Tricky

serves 4, as a starter

nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Andy Harris

Ingredients

450g aubergine (1-2, depending on size)

olive oil

1 bunch of fresh mint

1 clove of garlic

3 tablespoons extra virgin olive oil

1 tablespoons red wine vinegar

1 tablespoons pomegranate molasses

9 tablespoons thick Greek-style yoghurt

1 handful of pomegranate seeds

Method

  1. Slice the aubergine into 1cm-thick rounds. Peel the garlic cloves.
  2. In a large pan on a medium heat, fry the aubergine slices in generous amounts of olive oil, about 5 to 6 minutes on each side, or until golden brown – you will need to do this in batches, adding more oil as necessary, as aubergines absorb a lot.
  3. Transfer to folded paper towels to drain, and allow to cool before chilling until needed.
  4. For the dressing, pick and finely chop the mint leaves. Using a pestle and mortar, crush the garlic and a pinch of sea salt into a paste. When smooth, mix in the extra virgin olive oil, vinegar, pomegranate molasses and mint.
  5. Arrange the aubergine slices on a serving plate, then top with the yoghurt, drizzle over the dressing and scatter over the pomegranate seeds.

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