Jamie's 15-Minute Meals
By Jamie Oliver
About the recipe
Ultimately, 15-Minute Meals is a frame of mind, and I think if you give it a proper go you’ll really get into it. It’s fun, dynamic, no-nonsense cooking. Yes, the first couple of times you cook this recipe it might take a little longer, but that’s OK, it’s not a race. Once you embrace that and get into the spirit of the shortcuts and tips that I’ve given you, you’ll definitely start knocking this recipe out of the park in 15 minutes. Good luck!
Recipe From
PASTA
1 organic vegetable stock cube
1 butternut squash (neck end only)
1 onion
1 teaspoon fennel seeds
1 small dried red chilli
½ a bunch of fresh sage
1 x 400g tin of chickpeas
320g dried penne
20g Parmesan cheese, plus extra to serve
½ a bunch of fresh flat-leaf parsley
SALAD
3 ripe tomatoes
½ a cucumber
4 spring onions
2 little cos lettuces
½ a bunch of fresh mint
1 ripe avocado
2 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
20g feta cheese
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