How to cook Ginger
Punchy and fragrant, warming and spicy – grate fresh ginger into marinades or dipping sauces, use in curries and stir-fries or blitz into smoothies for added zing and spice. Or slice it and brew in a mug of hot water for ginger-infused tea.
WATCH: How to peel ginger
READ: 6 reasons we love ginger
What are the health benefits?
Fresh ginger is a good source of potassium, so great for our nervous systems. It also helps to maintain normal blood pressure.