1. Artichoke
  2. Asparagus
  3. Aubergine
  4. Avocado
  5. Beansprouts
  6. Beetroot
  7. Broad beans
  8. Broccoli
  9. Brussels sprouts
  10. Butternut squash
  11. Cabbage
  12. Carrots
  13. Cauliflower
  14. Cavolo Nero
  15. Celeriac
  16. Celery
  17. Chard
  18. Chicory
  19. Chillies
  20. Climbing Beans
  21. Courgettes
  22. Cucumber
  23. Fennel
  24. Garlic
  25. Ginger
  26. Green beans
  27. Horseradish
  28. Jerusalem Artichoke
  29. Kale
  30. Kohlrabi
  31. Leeks
  32. Lettuce
  33. Mushrooms
  34. Okra
  35. Onions
  36. Pak Choi
  37. Parsnips
  38. Peas
  39. Peppers
  40. Plantain
  41. Potatoes
  42. Radicchio
  43. Radishes
  44. Rhubarb
  45. Rocket
  46. Spinach
  47. Spring Onions
  48. Sugar Snap Peas
  49. Swede
  50. Sweet potatoes
  51. Sweetcorn
  52. Tomatoes
  53. Turnips
  54. Wasabi
  55. Watercress
  56. Yam
  1. A
  2. B
  3. C
  4. F
  5. G
  6. H
  7. J
  8. K
  9. L
  10. M
  11. O
  12. P
  13. R
  14. S
  15. T
  16. W
  17. Y

How to cook Watercress

Give watercress a rinse, dry thoroughly and then you’re good to go! Use as a salad leaf with lemony dressing, or stir into pasta or risotto to wilt for a peppery kick. Watercress is also delicious used instead of basil in fresh pesto.

WATCH: Healthy jam jar salads

READ: Watercress & ginger pork balls noodle soup

 

WHAT IS WATERCRESS?

Watercress is a fantastic peppery leaf, delicious in salads or even blitzed into a green soup for extra oomph.

 

WHEN IS WATERCRESS IN SEASON?

Watercress is in season from April to December.

 

HOW TO STORE WATERCRESS?

Store watercress in the fridge for maximum freshness.


What are the health benefits?

Watercress is packed with vitamins K and C, and it's also a source of manganese. One cereal bowl of watercress is a portion of your 5-a-day.