Post-workout smoothie: Jamie Oliver & Joe Wicks

3:24 Drinks
Fitness guru Joe Wicks - AKA The Body Coach - is all about getting lean and staying that way through exercise and eating well. Here he talks Jamie through his perfect post-workout smoothie recipe - drink it alongside a balanced meal to help replace the protein and carbohydrate your body needs after a workout.
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Published: 9 Oct 2018

Drinks


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