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Jamie drizzling honey on top of a fig tart

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3:24 | Drinks

Post-workout smoothie: Jamie Oliver & Joe Wicks

Fitness guru Joe Wicks - AKA The Body Coach - is all about getting lean and staying that way through exercise and eating well. Here he talks Jamie through his perfect post-workout smoothie recipe - drink it alongside a balanced meal to help replace the protein and carbohydrate your body needs after a workout.