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Turmeric chicken bake
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Turmeric chicken bake

Fluffy rice, sprouting broccoli, mango chutney & pomegranate

Turmeric chicken bake
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28 mins
Not Too Tricky

serves 4

About the recipe

ONE, p108


nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

ONE

ONE

By Jamie Oliver

Ingredients

1 mug of basmati rice (300g)

320g purple sprouting broccoli

4 x 150g free-range skinless boneless chicken breasts

6 heaped tablespoons natural yoghurt

2 teaspoons ground turmeric

1 lemon

olive oil

1 pomegranate

2 heaped tablespoons mango chutney

Method

Find the recipe!

For the full recipe, head to page 108 of ONE.

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