Amba sauce

Name: Amba sauce
Total time: 5 min
Yield: 6 to 8
Ingredients: 1 ripe mango; 1 large or 2 small limes; 1 clove of garlic; olive oil; ¼ teaspoon mustard seeds; ¼ teaspoon fenugreek seeds; ¼ teaspoon cayenne pepper; ¼ teaspoon sweet smoked paprika; ¼ teaspoon ground turmeric; 1 pinch of cayenne pepper (optional)

Blended mango, garlic & spices

“Take your kibbeh to the next level with this quick and easy sauce that I just love. It’s fresh and zingy, it’s simple, and it’s totally delicious. I know you’ll love it, too. Give it a go. ”

Serves 6 to 8

Cooks In5 minutes plus cooling

DifficultySuper easy

Fruit Sauces & condiments

Nutrition per serving

Calories 26 1%
Fat 1.3g 2%
Saturates 0.2g 1%
Sugars 3.5g 4%
Salt 0g 0%
Protein 0.4g 1%
Carbs 3.8g 1%
Fibre 0.1g -

Of an adult's reference intake

Jamie's Friday Night Feast Cookbook

By Jamie Oliver

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Ingredients

1 ripe mango
1 large or 2 small limes
1 clove of garlic
olive oil
¼ teaspoon mustard seeds
¼ teaspoon fenugreek seeds
¼ teaspoon cayenne pepper
¼ teaspoon sweet smoked paprika
¼ teaspoon ground turmeric
1 pinch of cayenne pepper , (optional)

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Jamie's Friday Night Feast Cookbook

By Jamie Oliver

Buy now!

Tap For Ingredients

Method

Peel and destone the mango, then put the flesh into a blender.
Finely grate in the lime zest, squeeze in the juice and blitz until smooth.
Peel and finely slice the garlic, then place in a frying pan on a medium heat with ½ a tablespoon of olive oil and all the spices.
Toast until lightly golden, then stir in the blitzed mango. Season to perfection, then leave to cool. Delicious swirled through my Houmous, and as part of a Middle Eastern feast!