Jamie Magazine
By Anna Jones
Ingredients
100g oats
2 tablespoons white chia seeds
1 tablespoon pumpkin seeds
350ml milk of your choice (I use almond or coconut)
maple syrup , to taste
1 dash of all-natural vanilla extract
1 lemon
2 ripe pears
1 pinch of ground cinnamon
1 small handful of dried sour cherries, or cranberries
Top Tip
Chia seeds give a rich creaminess – if you don’t want to add chia, just don’t add as much milk.
Method
- The night before, put the oats, chia seeds and pumpkin seeds into a bowl or container, pour over the milk, and add the maple syrup, vanilla and a squeeze of lemon juice. Mix well, then cover and pop into the fridge overnight.
- In the morning, chop the pears into little chunks, sprinkle over the cinnamon and add the sour cherries. Either layer them up with the oats and seeds in a glass or bowl, or just run out of the door with everything in a little container.
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