Lemony courgette linguine
With fresh mint & Parmesan
Lemony courgette linguine
With fresh mint & Parmesan
Serves 2
Cooks In15 minutes
DifficultyNot too tricky
Nutrition per serving
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Calories 430 22%
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Fat 14.5g 21%
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Saturates 4.4g 22%
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Sugars 6.3g 7%
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Salt 0.8g 13%
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Protein 18.4g 37%
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Carbs 60g 23%
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Fibre 2.2g -
Of an adult's reference intake
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Ingredients
- 150 g dried linguine
- 2 mixed-colour courgettes
- ½ a bunch of fresh mint (15g)
- 30 g Parmesan cheese
- 1 lemon
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Method
- Cook the pasta in a pan of boiling salted water according to the packet instructions, then drain, reserving a mugful of cooking water.
- Meanwhile, slice the courgettes lengthways, then again into long matchsticks with good knife skills or using the julienne cutter on a mandolin (use the guard!).
- Place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil, then add the courgettes.
- Cook for 4 minutes, tossing regularly, while you finely slice the mint leaves, then stir them into the pan.
- Toss the drained pasta into the courgette pan with a splash of reserved cooking water.
- Finely grate in most of the Parmesan and a little lemon zest, squeeze in all the juice, toss well, then taste and season to perfection with sea salt and black pepper.
- Dish up, finely grate over the remaining Parmesan and drizzle with 1 teaspoon of extra virgin olive oil before tucking in.
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© 2024 Jamie Oliver Enterprises Limited
© 2024 Jamie Oliver Enterprises Limited