Seasonal vegetables and produce: month by month 
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Easy & flavour-packed family vegetarian recipes 
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Alternative proteins: are they healthy? 
How to make Mushroom stroganoff: Jamie Oliver 
How to make scrambled eggs: Buddy Oliver 
Quick cheese omelette baguette: Jamie Oliver 
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Lemon pasta: Gennaro Contaldo 
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Quick Easy and Healthy 
Nutritional Advice 
Family
Ministry of Food
Super green spaghetti
With Parmesan & ricotta
Super green spaghetti
Serves 2
Cooks In13 minutes
DifficultyNot too tricky
Nutrition per serving
Tap For Method
Ingredients
- 150 g dried spaghetti
- 4 cloves of garlic
- 200 g cavolo nero
- 30 g Parmesan cheese
- 30 g ricotta cheese
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Method
- Cook the pasta in a pan of boiling salted water according to the packet instructions.
- Meanwhile, peel the garlic. Tear the stems out of the cavolo and discard, adding the leaves and the garlic to the pasta pan for 5 minutes.
- Pour 1½ tablespoons of extra virgin olive oil into a blender, then finely grate in the Parmesan.
- Use tongs to carefully transfer the cavolo leaves and garlic straight into the blender and blitz for a few minutes until super-smooth. Taste and season to perfection with sea salt and black pepper.
- Drain the pasta, reserving a mugful of cooking water.
- Return it to the pan and toss with the vibrant green sauce, loosening with a splash of reserved cooking water, if needed, then divide between your plates.
- Dot over the ricotta, drizzle with a tiny bit of extra virgin olive oil, and tuck right in.
