Mango rice pudding
With star anise & runny honey
Mango rice pudding
With star anise & runny honey
“This warming recipe uses handy frozen mango chunks and store-cupboard pudding rice, making it great for a last minute pudding idea. ”
Serves 4
Cooks In28 minutes
DifficultyNot too tricky
Nutrition per serving
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Calories 276 14%
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Fat 3g 4%
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Saturates 2.2g 11%
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Sugars 29.4g 33%
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Salt 0.2g 3%
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Protein 3.5g 7%
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Carbs 63.2g 24%
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Fibre 0.6g -
Of an adult's reference intake
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Ingredients
- 150 g pudding rice
- 4 star anise
- 250 g frozen mango chunks
- 4 tablespoons runny honey
- 4 tablespoons Greek-style coconut yoghurt , or yoghurt of your choice
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Method
- Place the rice, star anise, frozen mango, 3 tablespoons of honey and a tiny pinch of sea salt in a pan on a medium heat.
- Cover with 700ml of water and simmer for 25 minutes, or until thick and creamy, stirring occasionally.
- Stir through the yoghurt so it’s nice and creamy, then divide between your bowls.
- Drizzle over the remaining honey, and enjoy. Super-easy!
Tips
EASY SWAPS:
You can use any yoghurt you prefer – use what you’ve got in the fridge to avoid unnecessary shopping.
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© 2024 Jamie Oliver Enterprises Limited
© 2024 Jamie Oliver Enterprises Limited