Seafood soup

Speedy spiced prawn soup

Basmati rice, creamy coconut milk & gentle spices

Seafood soup

20 mins

Not Too Tricky

serves 4

nutrition per serving

321

Calories


13.1g

Fat


6g

Saturates


3.9g

Sugars


1.2g

Salt


16.1g

Protein


36.2g

Carbs


2g

Fibre


of an adult’s reference intake


Recipe From

5 Ingredients – Quick & Easy Food

5 Ingredients – Quick & Easy Food

By Jamie Oliver

Ingredients

250g small frozen cooked peeled prawns

150g basmati rice

8 spring onions

2 heaped tablespoons korma curry paste

1 x 400ml tin of light coconut milk

Method

  1. Place the prawns in a bowl of cold water so they start to defrost.
  2. Meanwhile, dry fry and toast the rice for 3 minutes in a large shallow casserole pan on a high heat, stirring regularly, while you trim and finely slice the spring onions.
  3. Add 1 tablespoon of olive oil, the spring onions and korma paste to the pan. Stir for 2 minutes, then pour in the coconut milk and 2½ tins’ worth of water. Boil for 12 minutes, stirring everything occasionally.
  4. With 6 minutes to go, drain the prawns, finely chop and stir into the soup.
  5. When the rice is cooked through and the soup is your desired consistency, taste, season to utter perfection with sea salt and black pepper, and dish up.

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