Tofu recipes

Tofu is a brilliant high-protein choice, being low in saturated fat and a great source of calcium and phosphorus. Our collection of tasty tofu recipes includes soups, stir-fries and salads, plus a few genius ones that use tofu in exciting ways. So good, even meat-eaters will love them!

Singapore-style chilli tofu with broccoli and cashews in a spicy sauce in a white bowl

Singapore-style chilli tofu

50 mins

Katsu-style tofu rice bowls

Katsu-style tofu rice bowls

40 mins

Kimchi pancakes

Kimchi pancakes

A bowl of tuna mapo tofu with spring onions

Tuna mapo tofu

Sticky miso peppers

Sticky miso peppers

25 mins

Vegetarian pad thai with fresh lettuce topped with crispy fried eggs

Veggie pad Thai

30 mins

Noodle soup

Throw-it-all-in veggie noodle bowl

30 mins

Quick and easy tofu fried rice recipe

Tofu fried rice

10 mins

Korean chicken soup

Korean chicken hotpot

1 hr 10 mins

Spicy veggie noodles with seared mushrooms and tofu

Spicy veggie noodles

20 mins

Beef stew

Chinese steak & tofu stew

45 mins

fruity Asian salad

Rojak

25 mins

Chicken noodle soup

Chicken & tofu noodle soup

1 hr 15 mins

tofu burger recipe

Mega veggie burgers

45 mins

Stir fry vegetables

Simple veggie & tofu stir-fry

25 mins

Miso soup recipe

Miso soup with tofu & cabbage

20 mins

Tofu skewers

Salt & pepper tofu skewers

45 mins

Vegan curry

Tofu & chickpea curry with spring greens

30 mins

tofu stir fry

Tofu & cashew stir-fry

35 mins

Hot & Sour Soup

Hot & sour soup

45 mins

Vegan dessert recipe

Vegan chocolate pots

10 mins

Pad Thai stir-fry

Prawn & tofu pad Thai

40 mins

Gado Gado

Gorgeous gado-gado

40 mins

Vegan nut roast recipe

Vegan nut roast

45 mins

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