Healthy

Healthy meal prep ideas - Mexican chilli chicken

But, what if we said all you need is an hour or two of prep to guarantee a week’s worth of healthy, low-effort, high-reward meals that are ready when you are? From brilliant breakfasts and lovely lunches to delicious dinners and super snacks, we’ve pulled together our favourite food-prep ideas that the whole family will […]

Healthy lunch ideas — smoky veg patties on a plate

Whether you’re looking for healthy working-from-home lunch ideas or perfectly portable packed lunch inspiration, we’ve got you covered. From vibrant salads and comforting soups, to speedy fritters and flavour-packed pasta, you can stop settling for the same old sandwich day in, day out. Lunchtime just got a whole lot healthier, tastier and more exciting! Who […]

Quick & healthy dinner ideas - garlic chicken on a floral plate

We’ve rounded up our favourite 5-ingredient recipes that are ready in under 30 minutes, so you can take the stress out of weeknight cooking. These recipes prove that eating nutritious meals doesn’t need to be a faff – dinner, done!  We all love a good carbonara and this one doesn’t disappoint. It’s on the table […]

Chopping board with mashed butternut squash and sage for a delicious, healthy Thanksgiving recipe

With just a few simple twists on the traditional line-up, you can make this year’s feast lighter than the usual fare, for an extra-special Thanksgiving with your loved ones. The perfect alternative to a meat-based centrepiece, this recipe heroes the humble cauliflower, elevating it to show-stopping status. With flavours coming from anchovies, white wine and […]

Mediterranean ingredients

Thanks to its geography, there are some staple Mediterranean ingredients that cross borders and feature in most local cooking, including plenty of fresh fruit and veg, such as tomatoes, aubergines and lemons; garlic, onions and fresh, aromatic herbs; as well as extra virgin olive oil, nuts, super-fresh seafood, meat, and dairy products, such as yoghurt […]