Healthy meal ideas & inspiration

Healthy meal prep ideas

Want to get more organised in the kitchen? Our meal prep ideas will have you kitchen-ready in no time. We've got you covered on all bases.

Easy, healthy lunch ideas

Ready to take the fuss out of lunchtimes? Our healthy lunch ideas are full of the good stuff, deliver on flavour and will keep you going until dinnertime.

Healthy budget-friendly recipe ideas

Explore Jamie’s healthy budget-friendly dishes that include some satisfying salads, stews, traybakes and pastas. Saving you money whilst you eat well!

Quick & healthy dinner ideas

Looking for speedy midweek meals? Jamie's cookbook 5 Ingredients Mediterranean is packed full of healthy dinner ideas that are ready in 30 minutes or less.

Deliciously healthy Thanksgiving recipes

Want to add some nutritious dishes to your Thanksgiving feast, without skimping on flavour? These are the recipes you’re looking for

Ways to use tzatziki from Jamie’s 5 Ingredients Mediterranean

Tzatziki as a marinade? Check out these gorgeous ways to use tzatziki – you’ll be amazed by the many way you can use this creamy yoghurt dip!

5 Mediterranean ingredients that add instant flavour to your meals

5 Mediterranean ingredients that add instant flavour to your meals, any day of the week

8 tasty tahini recipes

Want to use up that jar of tahini? From barbecue sauce to veggie wraps, these tahini recipes will take meals to a whole other level!

Our tastiest air-fryer recipes

We know you love your air fryer, so we’ve created the tastiest recipes to help you save time and energy.

Festival food – the healthier way to eat

Our guide on what to eat at a festival to stay healthy has you covered — with expert tips from our nutrition team, you’ll have a blast.

12 of our best quick & healthy fish recipes

Fish is such a versatile ingredient and it’s good for you, too, so get more of it into your midweek meals with our quick and easy recipes.

Quick, delicious, nutritious meals

From warming soups, to colourful salads and comforting pasta, we’ve got loads of inspiration for quick-cook recipes to help you eat well and save energy.

Our favourite no-cook recipes

From beautiful salads to vibrant wraps, we’ve put together a list of our best no-cook recipes that don’t require a hob or an oven.

What foods are good for our gut health?

When it comes to keeping our tummies happy, what we consume definitely has a role to play, but what foods are good for our gut health?

11 easy salads with fruit

Savoury salads with fruit are a total joy, from juicy peaches and creamy mozzarella to sweet figs and salty prosciutto there are loads to try.

6 cracking kimchi recipes

Kimchi is great with a bowl of steaming rice, sensational in stews, and makes a terrific toastie filling. Check out our kimchi recipes for more inspiration.

7 ways to celebrate spinach

Whether you want fresh or frozen spinach recipes, we’ve got lots of inspiration for this super-versatile leaf.

7 easy and delicious lentil recipes

Make the most of this lovely little legume with our easy lentil recipes. From soups and stews to curries and daals, we’ve got easy vegetarian recipes to suit every taste.

How to eat: radishes

Make the most of the humble radish with our collection of easy radish recipes, including a refreshing salad recipe and a quick radish pickle.

How to make Jamie’s proper tasty porridge

There’s nothing quite like a comforting bowl of porridge to bring a smile to your face on a cold winter’s morning. Check out Jamie’s ultimate recipe here.

Buddy’s spooky snack ideas

Have a super-fun Halloween at home and get the kids making Buddy’s healthy Halloween snack ideas.

Easy summer berry recipes

We’ve chosen 6 of our favourite summer berry recipes where you can swap in a whole range of beautiful summer berries in a range of delicious summer puds.

Sensational summer vegetable recipes

Whether tossed through pasta, thrown into salads or simply chargrilled as a side, celebrate all this glorious season has to offer with our favourite summer vegetable recipes.

7 twists on avocado on toast

This breakfast favourite has a rich, creamy texture and a gorgeous, mild taste, making it the perfect vehicle for all sorts of flavours and toppings. 

Easy meals to make when you’re not feeling well

If you need some speedy and easy meals to make if you’re not feeling 100% we’ve got you covered - check out our favourites here.

The ultimate store cupboard heroes

It’s all about getting the most out of your ingredients. Check out Jamie’s key store cupboard ingredients for maximising flavour at mealtimes.

Food, immunity and health: What you need to know

We’re here to offer some clarity on the role that food plays in your immune system and health. Read more here.

Alternative proteins: are they healthy?

Read our simple guide to vegan protein, plant-based and faux meats and the latest alternative protein – with nutrition advice and info on sourcing.

20 incredible vegetarian recipe ideas

Jamie Oliver's most popular vegetarian recipes of 2019 so far include curry, veggie chilli, risotto, pasta and more. Take a look at the rest of the list.

6 brilliant recipes to get kids cooking!

Get kids cooking with these brilliant family-friendly recipes from Jamie Oliver. They're tasty, easy and fun!

Salad recipes with a difference

These delicious salad recipes all have a little surprise – they include fruit. The sweet and savoury mix really brings these salads to life.

How to make beetroot gravlax from scratch

This easy step-by-step salmon recipe for gravlax by Jamie Oliver is super-easy and super-impressive. It's a great dinner party dish for lucky friends.

Our 10 favourite vegan summer recipes

Celebrate this season’s best produce with 10 of the best vegan summer recipes for any occasion. Super healthy and quick to make.

6 tasty ways to use veg in your cake recipes

Here are 6 delicious cake recipes that have a healthy twist to your baking! Vegetable cakes are a delicious treat for the family.

Our favourite banana bread recipes

Jamie Oliver’s banana bread recipes are ready for any occasion – it's not just for kids! Make a loaf for afternoon tea or slice up for tasty lunch boxes.

Meat alternatives: what you need to know

Whether you eat meat or not, it’s important to eat a balanced diet of protein, carbohydrates, healthy fats and vegetables. Here are some meat alternatives.