Simple cheese omelette

Simple, quick and nutritious

Simple cheese omelette

Name: Simple cheese omelette
Total time: 10 min
Yield: 1
Ingredients: 2 large eggs; olive oil; 10 g Cheddar cheese

Simple, quick and nutritious

“This is a great quick meal at any time of the day. Eggs are a fantastic, affordable source of protein, helping our muscles to grow and repair and helping us to feel fuller for longer. Serve your omelette with wholemeal bread and a simple tomato salad for a healthy, balanced meal. ”

Serves 1

Cooks In10 minutes

DifficultySuper easy

Jamie's Food Revolution Eggs Breakfast Brilliant breakfast recipes Family one-pan recipes Mains

Nutrition per serving

Calories 249 12%
Fat 20.2g 29%
Saturates 6g 30%
Sugars 0g 0%
Salt 1.6g 27%
Protein 16.9g 34%
Carbs 0g 0%
Fibre 0.1g -

Of an adult's reference intake

Jamie's Food Revolution

By Jamie Oliver

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Ingredients

2 large eggs
olive oil
10 g Cheddar cheese

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The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

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By Jamie Oliver

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Method

Crack the eggs into a mixing bowl, season with a pinch of sea salt and black pepper, then beat well with a fork until fully combined.
Place a small non-stick frying pan on a low heat to warm up.
Grate the cheese onto a board and set aside.
Add ½ tablespoon of oil to the hot pan, then carefully pour in the eggs.
Tilt the pan to spread them out evenly, using a fork to swirl the eggs around the pan a little.
When the omelette begins to cook and firm up, but still has a little raw egg on top, sprinkle over the cheese.
Using a spatula, ease around the edges of the omelette, then fold it over in half.
When it starts to turn golden brown underneath, remove the pan from the heat and slide the omelette onto a plate. Delicious with a tomato salad and wholemeal bread.
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Tips

Omelettes don’t always need to be folded in half with the filling inside, you can leave the omelette open and sprinkle over your favourite ingredients before finishing it under a hot grill until it’s bubbling and delicious.

Jamie's Food Revolution

By Jamie Oliver

Find out more about Jamie\'s campaigns