Jamie Oliver

Porridge, lots of ways

A wonderfully comforting, healthy breakfast

Porridge, lots of ways

Serves 4
Cooks In15 minutes
DifficultySuper easy
Kid friendly
Nutrition per serving
  • Calories
    243
    12%
  • Fat
    8.6g
    12%
  • Saturates
    3.9g
    20%
  • Protein
    9.5g
    19%
  • Carbs
    30.1g
    12%
  • Sugars
    7.4g
    8%
  • Salt
    0.3g
    5%
  • Fibre
    4.3g
    -

Of an adult's reference intake

The Kitchen Garden Project
recipe adapted from

The Kitchen Garden Project

By Jamie Oliver
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Ingredients

  • BASE RECIPE
  • 160 g rolled porridge oats
  • 600 ml milk, organic soya milk or water
Tap For Method
The Kitchen Garden Project
recipe adapted from

The Kitchen Garden Project

By Jamie Oliver

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Method

  1. Place the oats and the milk or water in a large pan over a medium heat.
  2. Add a tiny pinch of sea salt and stir with a wooden spoon.
  3. Bring to a steady simmer for 5 to 6 minutes, stirring as often as you can to give you a smooth creamy porridge – if you like your porridge runnier, simply add a splash more milk or water until you’ve got the consistency you like.
  4. Jazz up your porridge with your favourite combo of fresh fruit, nuts and seeds, sweetening to taste – see below for inspiration.
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Tips

Blackberry and apple porridge
Stir through coarsely grated apple (core and all) and runny honey, then squash in a handful of blackberries. Top with more fruit and a drizzle of syrup.

Banana, almond and cinnamon porridge
Stir in a generous pinch of ground cinnamon, some poppy seeds and maple syrup. Top with sliced banana and a handful of toasted almonds.

Apple, maple syrup and pecan porridge
Stir through coarsely grated apple (core and all) and maple syrup, then top with a handful of toasted pecans and a drizzle more syrup.

Tip

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Nutrition per serving
  • Calories
    243
    12%
  • Fat
    8.6g
    12%
  • Saturates
    3.9g
    20%
  • Protein
    9.5g
    19%
  • Carbs
    30.1g
    12%
  • Sugars
    7.4g
    8%
  • Salt
    0.3g
    5%
  • Fibre
    4.3g
    -

Of an adult's reference intake