The amazing date shake

With a pinch of cinnamon

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The amazing date shake

Name: The amazing date shake
Total time: 5 min
Yield: 2
Ingredients: 20 stoned dates; 250 ml milk; 1 small handful ice cubes; 1 pinch ground cinnamon

With a pinch of cinnamon

“This quick, tasty milkshake recipe with fresh dates is really simple and delicious ”

Serves 2

Cooks In5 minutes

DifficultySuper easy

Jamie's America Fruit American Drinks Breakfast Juices and smoothies

Nutrition per serving

Calories 120 6%
Fat 2.2g 3%
Saturates 1.3g 7%
Sugars 21.5g 24%
Salt 0.2g 3%
Protein 5.1g 10%
Carbs 21.5g 8%
Fibre 0.3g -

Of an adult's reference intake

Jamie's America

By Jamie Oliver

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Ingredients

20 stoned dates
250 ml milk
1 small handful ice cubes
1 pinch ground cinnamon

Tap For Method

Jamie's America

By Jamie Oliver

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Method

Just chuck the dates into a liquidizer with the milk and blitz until smooth. Add the ice cubes and the ground cinnamon and whiz again. Serve straight away in tall glasses.

Jamie's America

By Jamie Oliver

BUY THE BOOK