Everyday Super Food
By Jamie Oliver
With almonds, cinnamon, honey & vanilla
About the recipe
Me and my nutrition team have worked hard to create these super-nutritious balanced flavour-packed energy balls that give us the perfect snack boost to get us through the day – enjoy two balls per snack.
Recipe From
70g pumpkin seeds
20g puffed brown rice or puffed quinoa
50g whole almonds
80g Medjool dates
1cm piece of fresh turmeric or ½ teaspoon ground turmeric
½ teaspoon ground cinnamon
1 heaped teaspoon quality cocoa powder
1 teaspoon vanilla extract
½ tablespoon manuka honey
1 orange
Medjool dates have the double benefit of being high in both fibre and chloride, a nutrient that helps our digestion, and we get a hit of copper from the pumpkin seeds.
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