Seasonal vegetables and produce: month by month 
Jamie’s favourite vegetable curry recipes 
Easy & flavour-packed family vegetarian recipes 
Salad recipes with a difference 
Alternative proteins: are they healthy? 
Quick cheese omelette baguette: Jamie Oliver 
Reverse puff pastry pizza: Jamie Oliver 
Lemon pasta: Gennaro Contaldo 
Jamie’s new book Veg: Jamie Oliver 
Jamie Oliver & family react… to themselves: The Olivers 
Campaigns
Quick Easy and Healthy 
Nutritional Advice 
Family
Ministry of Food
Mai tai
Tap For Method
Ingredients
- 2 limes
- 50 ml Cointreau
- 50 ml Bacardi 8 rum
- 50 ml Bacardi Oro
- 1 tablespoon orgeat syrup , (15ml)
- To garnish:
- orange zest
- 1 sprig of fresh mint
- ice , cubed
Tap For Method
Drinks tube
Tap For Ingredients
Method
1. Squeeze the lime juice into a cocktail shaker
2. Pour in the Cointreau, the Bacardi 8 rum and the Bacardi Gold rum
3. Add the orgeat syrup and stir
4. Fill up the cocktail shaker and shake hard for 20 seconds
5. Pour into a short rock glass and fill up with ice
6. Garnish with orange zest, a sprig of mint and a straw
2. Pour in the Cointreau, the Bacardi 8 rum and the Bacardi Gold rum
3. Add the orgeat syrup and stir
4. Fill up the cocktail shaker and shake hard for 20 seconds
5. Pour into a short rock glass and fill up with ice
6. Garnish with orange zest, a sprig of mint and a straw
