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Veggie bhaji bites with a minty yoghurt
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Veggie bhaji bites

With a minty yoghurt dip

Veggie bhaji bites with a minty yoghurt
Save recipe

30 mins
Not Too Tricky

serves 4

About the recipe

Fantastic for picnics and parties, and of course for serving alongside curries, these fragrant nibbles made with humble ingredients are incredibly simple to make, and are a guaranteed winner if you’re feeding a crowd. They’re easy to make gluten-free or vegan, too – simply swap in gram flour or vegan yoghurt.


nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake

Ingredients

2 small red onions (200g)

2 large carrots (200g)

200g green beans

200g sweetheart cabbage

1 lemon

2 heaped tablespoons curry paste, such as Jamie's Majestic Madras curry paste

200g plain flour

vegetable oil, for frying

½ a bunch of fresh mint (15g)

200g natural yoghurt

Top Tip

To make these gluten-free, simply swap the plain flour for gram flour (chickpea flour).

Method

  1. Peel the onions, and trim the carrots, beans and cabbage, then finely shred everything, either in a food processor, on a box grater or with a sharp knife. Finely grate the lemon zest and keep to one side.
  2. Place the vegetables in a large bowl, then add the curry paste, the juice of half of the lemon and a pinch of sea salt and black pepper. Scrunch everything together really well, then add the flour and mix again until you have a thick batter that holds together.
  3. Make 18 tablespoon-sized fritters with the vegetable mix, scrunching them into kofte shapes with wet hands.
  4. Pour 1cm of vegetable oil into a large heavy-bottomed frying pan and place on a medium heat. Once hot, fry the fritters for 5 to 8 minutes, turning so that all sides are golden and crisp, then drain on kitchen paper – you may need to work in batches.
  5. Meanwhile, pick the large mint leaves into a pestle and mortar, keeping a few pretty little leaves for garnish, and bash to a paste. Muddle in the yoghurt and a good squeeze of lemon juice, then season to taste.
  6. Serve the bhaji bites with the minty yoghurt dip, sprinkle over the reserved lemon zest and mint leaves.

To make this vegan, simply swap out the natural yoghurt for your favourite plant-based alternative.

Tags

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