As a chef I always feel I shouldn't be eating something like a fish finger buttie – but you know what, I think that makes it taste even better. Here's what I do...
Nutritional Information - Amount per serving:
- Calories 486kcal
- Carbs 50.1g
- Sugar 5.9g
- Fat 22.4g
- Saturates 10.9g
- Protein 44.0g
This recipe is adapted from:
Happy Days with the Naked Chef
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council