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#1 Wed 14 Nov 12 1:57pm

foodartist

Member
Member since Tue 13 Nov 12

Dairy-free spicy hemp and butternut squash soup

Hi, this is a soup recipe that I made myself, the ingredients are :

3 large mugs of hemp seed from health food shop
1 level tablespoon cumin seed
1/2 level tsp mixed spice
1 tablespoon runny honey
1 large butternut squash chopped into cubes
1 scotch bonnet chilli
1 level tsp ground ginger
small salt,pepper to taste
vegetable stock cube( low salt)
2 pints water
1 garlic clove
light olive oil

temper (cook until browning  but do not overheat) the cumin seed and hemp seed. should smell toasty!
Oven bake squash with olive oil and garlic on gas mark 4 until golden coloured and going soft.
Blitz cumin seed,hemp,squash,mixed spice,chopped garlic,dried ginger,roughly chopped scotch bonnet, honey, salt and pepper.
Add to large pan with water and stock cube, then heat for 20 minutes covered, the soup is then ready to serve.

hope you like this recipe ;0))
foodartist
CinnabarAndSiennaArt,Etsy

wink  tongue  wink

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#2 Sat 17 Nov 12 12:43pm

Pakman

Forum champ
From Estonia
Member since Tue 06 Oct 09

Re: Dairy-free spicy hemp and butternut squash soup

I'm making butternut squash soup tonight! Thanks for posting

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