Yes, MsPablo, the diet is one tool that can help improve a number of health issues. Your chosen health care professional with help you choose other tools that are right for you or your friend, based on your unique needs. They will tell you if this appraoch is right for you.

I saw a coeliac, crohns and ibs cook book yesterday that was startch free. I didn't get it because I can have starch. It had a green and white cover.

MsPablo wrote:

ljbritt, is the diet supposed to reduce the symptoms?  If so, I want to tell a friend.

Chrissa, how did the dinner work out?

well he was Happy with what I served....felt content and said was much more than expected...

we 've been out many times for lunch-dinner and I got a good pics of what he is ordering and how much consumes...so next time following your advice will be no prob...

at least not that we are not on day to day basis 

I have made cheese crisps on a silpat baking sheet liner.  Worked well and then I thought I might try to line a silpat muffin pan with cheese to make little crisp cups for holding whatever, maybe a fancy salad.

Chrissa, I'm glad it went well.

Last edited by MsPablo (Tue 25 Aug 09 4:05pm)

JoyYamDaisy inspired me to take the cheese crisps to the next level. I haven't tried the cups yet MsPablo, but they are on my agenda! Here's what my new cheese crisps look like with the use of an egg poaching ring and the addition of pisachio nuts.

http://www.jamieoliver.com/bloggers/vie … p?id=50670

http://www.jamieoliver.com/bloggers/vie … p?id=50672