Hi, this is a soup recipe that I made myself, the ingredients are :

3 large mugs of hemp seed from health food shop
1 level tablespoon cumin seed
1/2 level tsp mixed spice
1 tablespoon runny honey
1 large butternut squash chopped into cubes
1 scotch bonnet chilli
1 level tsp ground ginger
small salt,pepper to taste
vegetable stock cube( low salt)
2 pints water
1 garlic clove
light olive oil

temper (cook until browning  but do not overheat) the cumin seed and hemp seed. should smell toasty!
Oven bake squash with olive oil and garlic on gas mark 4 until golden coloured and going soft.
Blitz cumin seed,hemp,squash,mixed spice,chopped garlic,dried ginger,roughly chopped scotch bonnet, honey, salt and pepper.
Add to large pan with water and stock cube, then heat for 20 minutes covered, the soup is then ready to serve.

hope you like this recipe ;0))
foodartist
CinnabarAndSiennaArt,Etsy