4 higher-welfare Cumberland sausages, roughly 300g
½ teaspoon sweet paprika
1 sprig fresh rosemary, leaves picked and very finely chopped
1 sprig fresh sage, leaves picked and very finely chopped
1 whole nutmeg, for grating
3 handfuls plain flour
2 free-range eggs, beaten
125 g white breadcrumbs
12 free-range quail's eggs
vegetable oil, roughly 2 litres
1 new potato, for testing
Although it's not hard, this recipe does have a few stages – but bloomin' hell, it's worth it. Bizarrely, it's not much more effort to make 30 than it is to make 12. Once you are set up, you're ready to go. Eat these while they are hot, crispy and still oozy in the middle, or if you want to go down the picnic route, just boil the eggs for an extra minute.
Put the kettle on to boil. Meanwhile tear open the sausages and squeeze the meat on to a plate. Season with the paprika, the chopped herbs, a few gratings of nutmeg and a little salt and pepper, then use a fork to mash it all up. Put out your bowls of flour, beaten egg and breadcrumbs.
Carefully put the quail's eggs into a small pan. Once the kettle boils, pour in the boiling water straight away and cook for 2 minutes, no longer. Move the pan to the sink and run cold water over the eggs for 2 to 3 minutes. Tap, roll and – ever so gently – peel the shells off them. Do it under running water if it helps. You'll get quicker at peeling them as you go.
We've got a video up on www.jamieoliver.com/how-to with the whole assembling process, so check that out if you want to rattle through this bit really efficiently. Take a marble-sized piece of sausage meat and flatten it out in the palm of your clean hand until it's about 6cm in diameter. Pop an egg into the middle, then carefully shape and mould the sausage meat up around the egg with your floured hands. You need to get into the routine of pulling up the sides, gently squeezing, moulding, patting and very gently squashing the meat around the egg. Repeat with all 12 eggs, then coat them well with flour. Transfer them to the bowl of beaten egg and coat well, then roll them in the breadcrumbs. They'll be more robust to hold now, so pat and hug them into shape. When they're all done, put them into a container and pop them into the fridge until needed.
When you're ready to cook, put a deep casserole-type pan on a medium high heat and fill it about 8cm deep with vegetable oil. Make sure you never fill a pan more than halfway up. Add a piece of potato to help you gauge the temperature – it's ready once the potato turns golden and floats (or when the oil reaches 180°C on a thermometer). Carefully lower one wee Scotch egg into the pan. After about 4 minutes it should be golden and perfectly cooked through, so take it out of the pan and cut it in half to see if you should have cooked it for less or more time – once you know where you stand, you can cook the rest, in batches of 6 or less.
Transfer the cooked Scotch eggs to a plate lined with kitchen paper to drain, and serve scattered with a pinch of sea salt, alongside a pot of English mustard and a cold beer.
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BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council