Jamie Oliver

Chicken & chorizo paella

My quick & easy recipe

Chicken & chorizo paella

Serves 4
Cooks In50 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    543
    27%
  • Fat
    14.1g
    20%
  • Saturates
    4.3g
    22%
  • Protein
    31.4g
    70%
  • Carbs
    70.6g
    27%
  • Sugars
    8.6g
    10%
  • Salt
    2g
    33%
  • Fibre
    4.4g
    -

Of an adult's reference intake

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recipe adapted from

Save with Jamie

By Jamie Oliver
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Ingredients

  • 2 cloves of garlic
  • 1 onion
  • 1 carrot
  • 15 g fresh flat-leaf parsley , (15g)
  • 70 g quality chorizo
  • 2 skinless, boneless higher-welfare chicken thighs
  • olive oil
  • 1 teaspoon sweet smoked paprika
  • 1 red pepper
  • 1 tablespoon tomato purée
  • 1 organic chicken stock cube
  • 300 g paella rice
  • 100 g frozen peas
  • 200 g frozen peeled cooked prawns , from sustainable sources
  • 1 lemon
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Method

  1. Peel and finely slice the garlic, peel and roughly chop the onion and carrot. Finely chop the parsley stalks, then roughly chop the chorizo and chicken thighs.
  2. Put a lug of oil into a large lidded shallow casserole or paella pan on a medium heat, add the garlic, onion, carrot, parsley stalks, chorizo, chicken and paprika, and fry for around 5 minutes, stirring regularly.
  3. Deseed and chop the pepper, then add to the pan for a further 5 minutes.
  4. Stir through the tomato purée and crumble in the stock cube, then add the rice and stir for a couple of minutes so it starts to suck up all that lovely flavour.
  5. Pour in 750ml of boiling water and add a pinch of sea salt and black pepper. Pop the lid on and bring to the boil, then reduce to a simmer for 15 minutes, stirring regularly from the outside in and from the inside out, and adding a splash of water if needed.
  6. Stir in the peas and prawns, replace the lid, and cook for a further 5 minutes, or until hot through.
  7. Season to perfection, then chop the parsley leaves, scatter them over the paella, and serve with lemon wedges on the side for squeezing over.

Tips

My advice here is simple – delicious as this dish is, if you’re feeling a bit flush, adding 6 mussels, 6 clams and any extra bits of fish you can afford is only going to make it even more of a celebration.

Tip

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Nutrition per serving
  • Calories
    543
    27%
  • Fat
    14.1g
    20%
  • Saturates
    4.3g
    22%
  • Protein
    31.4g
    70%
  • Carbs
    70.6g
    27%
  • Sugars
    8.6g
    10%
  • Salt
    2g
    33%
  • Fibre
    4.4g
    -

Of an adult's reference intake