Jamie Oliver

Spiced chai tea

Simple, sweet, delicious

Spiced chai tea

Serves 4
Cooks In15 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    70
    4%
  • Fat
    2.7g
    4%
  • Saturates
    1.6g
    8%
  • Protein
    5.2g
    12%
  • Carbs
    7.2g
    3%
  • Sugars
    7.1g
    8%

Of an adult's reference intake

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Ingredients

  • 4 English breakfast tea bags
  • 2 cinnamon sticks
  • 4 cloves
  • 1 teaspoon ground ginger
  • 600 ml milk
  • 1 whole nutmeg , for grating
  • optional:
  • honey , or maple or agave syrup
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Method

  1. For something a bit more exotic than your average cup of tea, this spiced chai is sweet and delicious. Serve it in cute little glasses for an extra special touch.
  2. 1. Place the tea bags, cinnamon, cloves, ginger and milk into a small pan, grate in two-thirds of the nutmeg and add 350ml of water.
  3. 2. Give it a stir and place over a medium-high heat.
  4. 3. Gently bring to the boil, then reduce the heat and simmer for 12 to 15 minutes to allow the flavours to infuse.
  5. 4. Strain into a teapot or straight into cute little heatproof glasses. Serve with a drizzle of honey, agave or maple syrup to sweeten, if you like.

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Nutrition per serving
  • Calories
    70
    4%
  • Fat
    2.7g
    4%
  • Saturates
    1.6g
    8%
  • Protein
    5.2g
    12%
  • Carbs
    7.2g
    3%
  • Sugars
    7.1g
    8%

Of an adult's reference intake