You can use good Prosecco (Italian sparkling wine) rather than Champagne for this recipe, and quite honestly, you'd never know the difference. Also, you get great results from puréed peaches or even strawberries instead of pomegranates, but I always think it's best to stick to what's in season.

Wicked Champagne cocktail
Nutritional Information - Amount per serving:
- Calories 171kcal
- Carbs 8.9g
- Sugar 8.9g
- Fat 0.1g
- Saturates 0.0g
- Protein 0.9g
Method
First of all, cut your pomegranates in half and take their seeds out. The easy way to do this is to hold one half of a pomegranate cut-side down in your hand and bash the top of it with a spatula so the seeds come tumbling out – make sure you've got a bowl underneath to catch them all!
Whiz the seeds for 5 to 10 seconds in a food processor, pour through a sieve and you'll have some lovely pomegranate juice. If the pomegranates are particularly sharp, feel free to stir in a little sugar to sweeten, although I usually don't.
All you need to do is put about 5cm of pomegranate juice into a Champagne flute, then top it up with your Champagne.
BUYING SUSTAINABLY SOURCED FISH
Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.
When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.
For further information about sustainably sourced fish, please refer to the useful links below:
Marine Stewardship Council
http://www.msc.org/
Fish Online
http://www.fishonline.org
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