Wyre Forest School's Sweet potato & pepper chilli

Wyre Forest School's Sweet potato & pepper chilli

Wyre Forest School's Sweet potato & pepper chilli

Serves Serves 6
Time Cooks In1 hour
DifficultyNot too tricky
Nutrition per serving Plus
  • Calories 144 7%
  • Fat 0.8g 1%
  • Saturates 0.2g 1%
  • Sugars 9.6g 11%
  • Salt 0.3g 5%
  • Protein 6.6g 13%
  • Carbs 30g 12%
  • Fibre 4.2g -
Of an adult's reference intake
Good School Food Awards
Recipe From

Good School Food Awards

By James Sommerville
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Ingredients

  • olive oil
  • 1 medium onion
  • 1 green pepper
  • ½ teaspoon chilli powder
  • 1 tablespoon ground cumin
  • 2 teaspoons smoked paprika
  • 2 sweet potatoes (500g total)
  • 1 x 400g tin of chopped tomatoes
  • 1 x 400g tin of kidney beans
  • 2 teaspoons tomato purée
  • 1 teaspoon garlic purée
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Good School Food Awards
Recipe From

Good School Food Awards

By James Sommerville
Tap For Ingredients

Method

  1. Place a large pan on a medium-low heat and add 2 tablespoons of olive oil. Peel and finely chop the onion, and deseed and chop the pepper.
  2. Add the chopped veg to the pan, along with the chilli powder, cumin and smoked paprika. Stir and cook until soft, around 15 minutes.
  3. Meanwhile, peel and chop the sweet potatoes into bite-sized chunks, and add to the pan, along with the chopped tomatoes, a tin’s worth of water, the kidney beans (juices and all), and tomato and garlic purées.
  4. Stir everything together, then bring to the boil and simmer gently until the sweet potato has softened, but still holds its shape, and the sauce has thickened – around 30 minutes. Season to taste with a tiny pinch of sea salt and black pepper.
  5. Delicious served with fluffy rice or taco shells, guacamole, grated cheese and a sprinkling of finely chopped fresh chilli and spring onion.
Good School Food Awards
Recipe From

Good School Food Awards

By James Sommerville