Jamie Oliver

Brussels in a hustle

Shredded with garlic & sage

Brussels in a hustle

Serves 6 to 8 as a side
Cooks In25 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    114
    6%
  • Fat
    6.9g
    10%
  • Saturates
    3.6g
    18%
  • Protein
    4.8g
    10%
  • Carbs
    8.5g
    3%
  • Sugars
    6.4g
    7%
  • Salt
    0.2g
    3%
  • Fibre
    0.5g
    -

Of an adult's reference intake

Jamie Oliver's Christmas Cookbook
Recipe From

Jamie Oliver's Christmas Cookbook

By Jamie Oliver
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Ingredients

  • 1 red onion
  • 50 g unsalted butter
  • 4 sprigs of fresh sage
  • 1 kg Brussels sprouts
  • 4 tablespoons Worcestershire sauce
  • 1 clove of garlic
Tap For Method
Jamie Oliver's Christmas Cookbook
Recipe From

Jamie Oliver's Christmas Cookbook

By Jamie Oliver

Share this Recipe

Tap For Ingredients

Method

Peel and quarter the onion, push it through the fine slicing attachment of your food processor, and tip into a large pan on a medium heat with the butter. Pick, finely slice and add the sage leaves, then fry for 4 minutes, or until soft, stirring occasionally. Meanwhile, wash and trim the Brussels sprouts, clicking off any tatty outer leaves. In batches, push them through the same fine slicer. Add them to the pan, turn the heat up, cover, and fry for 10 minutes, or until soft, adding a splash of water, if needed. Toss in the Worcestershire sauce, then turn the heat off and gun in the unpeeled garlic through a garlic crusher. Stir well, season to perfection and serve.

Tip

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Nutrition per serving
  • Calories
    114
    6%
  • Fat
    6.9g
    10%
  • Saturates
    3.6g
    18%
  • Protein
    4.8g
    10%
  • Carbs
    8.5g
    3%
  • Sugars
    6.4g
    7%
  • Salt
    0.2g
    3%
  • Fibre
    0.5g
    -

Of an adult's reference intake