Jamie Oliver

Broad bean & wild fennel bruschetta

Broad bean & wild fennel bruschetta

Serves 4
Cooks In15 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    363
    18%
  • Fat
    25.4g
    36%
  • Saturates
    6g
    30%
  • Protein
    17.3g
    38%
  • Carbs
    16.2g
    6%
  • Sugars
    5.3g
    6%

Of an adult's reference intake

Jamie Magazine
Recipe From

Jamie Magazine

By Gennaro Contaldo

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Ingredients

  • 200 g higher-welfare bacon
  • 2 onions
  • olive oil
  • 500 g podded baby broad beans
  • 100 ml organic vegetable stock
  • 1 handful of wild fennel
  • 4 slices of ciabatta
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Method

  1. Slice the bacon, then peel and finely chop the onion. Add to a frying pan over a medium heat with 4 tablespoons of oil. Fry until softened.
  2. Stir in the beans, add the stock, then season.
  3. Reduce the heat and simmer till the beans are tender, but hold their shape.
  4. Toast the ciabatta on a griddle pan for a minute on each side.
  5. Take the beans off the heat, chop and stir in the wild fennel and serve on the ciabatta.

Tip

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Nutrition per serving
  • Calories
    363
    18%
  • Fat
    25.4g
    36%
  • Saturates
    6g
    30%
  • Protein
    17.3g
    38%
  • Carbs
    16.2g
    6%
  • Sugars
    5.3g
    6%

Of an adult's reference intake


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