Jamie Oliver

Apple sponge pudding

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Apple sponge pudding

Serves 4 to 6
Cooks In50 minutes
DifficultyNot too tricky
Nutrition per serving
  • Calories
    273
    14%
  • Fat
    3.6g
    5%
  • Saturates
    0.9g
    5%
  • Protein
    5.7g
    13%
  • Carbs
    58.9g
    23%
  • Sugar
    47.7g
    53%
  • Salt
    0.3g
    5%
  • Fibre
    3.7g
    -

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

Jamie Magazine
Recipe From

Jamie Magazine

By Kate McCullough

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Nutrition per serving
  • Calories
    273
    14%
  • Fat
    3.6g
    5%
  • Saturates
    0.9g
    5%
  • Protein
    5.7g
    13%
  • Carbs
    58.9g
    23%
  • Sugar
    47.7g
    53%
  • Salt
    0.3g
    5%
  • Fibre
    3.7g
    -

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

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Ingredients

  • unsalted butter , for greasing
  • 6 eating apples
  • 100 g sugar
  • 2 large free-range eggs
  • 1 teaspoon vanilla extract
  • 60 g self-raising flour
  • ½ teaspoon mixed spice
  • icing sugar , for dusting
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Method

Preheat the oven to 180ºC/350ºF/gas 4 and grease a 1.5-litre baking dish with butter.

Peel, core and chop the apples, then place in a pan with 50g of the sugar and 2 tablespoons of water.

Cover and cook, stirring now and then, for 8 minutes, or until the apple breaks down. Spoon into your dish, leaving the excess liquid in the pan.

Beat the eggs with the remaining 50g of sugar until fluffy, then stir in the vanilla extract, sift in the flour and spice and fold together.

Pour the batter over the apples and bake for 30 minutes, or until an inserted skewer comes out clean from the sponge.

Dust with icing sugar before serving. Delicious served hot with ice cream or custard.

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