Jamie Oliver

Grilled peach salad with Parma ham & Colwick cheese

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Grilled peach salad with Parma ham & Colwick cheese

Serves 4
Cooks In20 minutes
DifficultyNot too tricky
Nutrition per serving
  • Calories
    220
    11%
  • Fat
    17g
    24%
  • Saturates
    3.5g
    18%
  • Protein
    6g
    13%
  • Carbs
    12g
    5%
  • Sugar
    11g
    12%
  • Salt
    0.9g
    15%
  • Fibre
    1.7g
    -

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

Nutrition per serving
  • Calories
    220
    11%
  • Fat
    17g
    24%
  • Saturates
    3.5g
    18%
  • Protein
    6g
    13%
  • Carbs
    12g
    5%
  • Sugar
    11g
    12%
  • Salt
    0.9g
    15%
  • Fibre
    1.7g
    -

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

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Ingredients

  • 4 ripe white or yellow peaches
  • 6 slices of quality Parma ham
  • 50 g Colwick cheese
  • ½ a radicchio lettuce , finely sliced
  • quality balsamic vinegar
  • extra virgin olive oil
  • sea salt
  • freshly ground black pepper
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Method

Preheat the grill to full whack. Place the whole peaches onto a snug-fitting baking tray and pop under the grill for 8 to 10 minutes, or until soft and blackened on top, then leave aside to cool.

Once cool, peel the skin off the peach, then halve, discard the stone and tear the flesh into rough 2cm chunks.

Arrange the Parma ham on plates, crumble over the cheese and scatter the peach chunks and radicchio on top. In a small bowl, mix 2 tablespoons balsamic with 4 tablespoons extra virgin olive oil and drizzle over the salad. Season lightly with salt and pepper, before serving.

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