Jamie Oliver

Mojito fruit salad

With a good splash of rum

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Mojito fruit salad

Serves 6
Cooks In15 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    121
    6%
  • Fat
    0.5g
    1%
  • Saturates
    0.1g
    1%
  • Protein
    1.1g
    2%
  • Carbs
    24.8g
    10%
  • Sugar
    24.6g
    27%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

Nutrition per serving
  • Calories
    121
    6%
  • Fat
    0.5g
    1%
  • Saturates
    0.1g
    1%
  • Protein
    1.1g
    2%
  • Carbs
    24.8g
    10%
  • Sugar
    24.6g
    27%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

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Ingredients

  • 1 bunch fresh mint , leaves picked
  • 3 limes , finely grated zest and juice of
  • 2 tablespoons light brown sugar
  • white rum , to taste
  • ¼ large watermelon , peeled and cut into chunks
  • 2 ripe mangoes , stoned and flesh scooped out with a spoon
  • 1 ripe pineapple , peeled, cored and cut into chunks
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Method

In a very clean pestle and mortar, bash most of the mint leaves with the finely grated lime zest. Add the sugar, a good lug of rum and the lime juice, then mix again gently. Have a taste and add a touch more sugar if you think you need to, but bear in mind the fruit may be quite sweet.

Toss the fruit together in a bowl with a little of the mojito mixture, then spread it all out on a big plate. Spoon the rest of the mixture over the top, decorate with a few torn-up mint leaves and serve.

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