Jamie Oliver

Banana & cinnamon porridge

With toasted almonds & poppy seeds

Banana & cinnamon porridge

Serves 4 children
Cooks In15 minutes
DifficultyNot too tricky
Healthy
Nutrition per serving
  • Calories
    315
    16%
  • Fat
    12.5g
    18%
  • Saturates
    2.8g
    14%
  • Protein
    12.7g
    25%
  • Carbs
    47.4g
    18%
  • Sugars
    17.9g
    20%
  • Salt
    0.2g
    3%
  • Fibre
    3.7g
    -

Of an adult's reference intake

Jamie's Ministry of Food
recipe adapted from

Jamie's Ministry of Food

By Jamie Oliver
Tap For Method

Ingredients

  • BASIC PORRIDGE
  • 160 g rolled oats
  • 600 ml milk or organic soya milk
  • BANANA & CINNAMON TOPPING
  • 2 ripe bananas
  • 30 g flaked almonds
  • ½ teaspoon ground cinnamon
  • 2 tablespoons poppy seeds
  • maple syrup or runny honey
Tap For Method
Jamie's Ministry of Food
recipe adapted from

Jamie's Ministry of Food

By Jamie Oliver

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Tap For Ingredients

Method

  1. For the basic porridge, place the oats and the milk (or 600ml water) into a large pan over a medium heat, and add a tiny pinch of sea salt.
  2. Bring to a steady simmer for 5 to 6 minutes, stirring often to give you a smooth, creamy porridge, and loosening with extra milk, if needed.
  3. Serve as is, or while it’s blipping away in the pan, follow the next steps to prepare the banana and cinnamon topping.
  4. Peel and slice the bananas at an angle.
  5. Toast the almonds in a dry non-stick frying pan over a medium heat for 3 to 4 minutes, or until lightly golden.
  6. Stir the cinnamon, poppy seeds and a little maple syrup or honey through the porridge, then divide between bowls.
  7. Scatter the bananas and almonds on top, then drizzle with a little extra maple syrup or honey, if you like.

Tip

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Nutrition per serving
  • Calories
    315
    16%
  • Fat
    12.5g
    18%
  • Saturates
    2.8g
    14%
  • Protein
    12.7g
    25%
  • Carbs
    47.4g
    18%
  • Sugars
    17.9g
    20%
  • Salt
    0.2g
    3%
  • Fibre
    3.7g
    -

Of an adult's reference intake