Porridge, lots of ways

A wonderfully comforting, healthy breakfast

Porridge, lots of ways

Porridge, lots of ways

Serves Serves 4
Time Cooks In15 minutes
DifficultySuper easy
Nutrition per serving Plus
  • Calories 221 11%
  • Fat 5.8g 8%
  • Saturates 2.1g 11%
  • Sugars 7.2g 8%
  • Salt 0.3g 5%
  • Protein 9.4g 19%
  • Carbs 35.3g 14%
  • Fibre 3.1g -
Of an adult's reference intake
The Kitchen Garden Project
recipe adapted from

The Kitchen Garden Project

By Jamie Oliver
Tap For Method

Ingredients

  • BASE RECIPE
  • 160 g rolled porridge oats
  • 600 ml milk, soya milk or water
Tap For Method

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The Kitchen Garden Project
recipe adapted from

The Kitchen Garden Project

By Jamie Oliver
Tap For Ingredients

Method

  1. Place the oats and the milk or water in a large pan over a medium heat.
  2. Add a tiny pinch of sea salt and stir with a wooden spoon.
  3. Bring to a steady simmer for 5 to 6 minutes, stirring as often as you can to give you a smooth creamy porridge – if you like your porridge runnier, simply add a splash more milk or water until you’ve got the consistency you like.
  4. Jazz up your porridge with your favourite combo of fresh fruit, nuts and seeds, sweetening to taste – see below for inspiration.

Tips

Blackberry and apple porridge
Stir through coarsely grated apple (core and all) and runny honey, then squash in a handful of blackberries. Top with more fruit and a drizzle of syrup.

Banana, almond and cinnamon porridge
Stir in a generous pinch of ground cinnamon, some poppy seeds and maple syrup. Top with sliced banana and a handful of toasted almonds.

Apple, maple syrup and pecan porridge
Stir through coarsely grated apple (core and all) and maple syrup, then top with a handful of toasted pecans and a drizzle more syrup.

The Kitchen Garden Project
recipe adapted from

The Kitchen Garden Project

By Jamie Oliver