Copyright © David Loftus

Summer smush-ins

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This recipe is dead easy, and a real treat for the little ones – just remember to bring some tissues and baby wipes!

Nutritional Information - Amount per serving:
  • Calories 488kcal
  • Carbs 55.6g
  • Sugar 25.2g
  • Fat 24.4g
  • Saturates 10.9g
  • Protein 10.0g

Method

Put the sugar in a saucepan and add just a few tablespoons of water. Add the strawberries and turn on the heat. Cook them gently, just until they soften and start to release their sticky red juices. Take off the heat and allow to cool.

Slice the scones in half and put 2 pieces in each bowl (1 piece for very young children). Spoon a few strawberries over the top and a dollop of ice cream alongside.

Give each child a bowl and show them how to smush the strawberries into the ice cream and then the scone before eating.

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BUYING SUSTAINABLY SOURCED FISH

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Buying sustainably sourced fish means buying fish that has been caught without endangering the levels of fish stocks and with the protection of the environment in mind. Wild fish caught in areas where stocks are plentiful are sustainably sourced, as are farmed fish that are reared on farms proven to cause no harm to surrounding seas and shores.

When buying either wild or farmed fish, ask whether it is sustainably sourced. If you're unable to obtain this information, don't be afraid to shop elsewhere – only by shopping sustainably can we be sure that the fantastic selection of fish we enjoy today will be around for future generations.

For further information about sustainably sourced fish, please refer to the useful links below:

Marine Stewardship Council
http://www.msc.org/

Fish Online
http://www.fishonline.org

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