Apple & pear overnight oats

Name: Apple & pear overnight oats
Total time: 10 min
Yield: 6
Ingredients: 100 g rolled oats; 200 g Granola Dust; ground cinnamon; 500 ml semi-skimmed milk; 2 apples; 2 pears; natural yoghurt to serve

With Granola Dust & cinnamon

Vegetarianv

“Overnight oats is one of my favourite ways to enjoy oats at breakfast time, and these have the added bonus of Granola Dust for extra nutrition and flavour. Pop into portable containers and enjoy on the go. ”

Serves 6

Cooks In10 minutes plus overnight soaking

DifficultyNot too tricky

Breakfast Fruit Brilliant breakfast recipes Healthy breakfast ideas

Nutrition per serving

Calories 282 14%
Fat 7.5g 11%
Saturates 1.9g 10%
Sugars 18.4g 20%
Salt 0.1g 2%
Protein 9.3g 19%
Carbs 44.2g 17%
Fibre 7.1g -

Of an adult's reference intake

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Ingredients

100 g rolled oats
200 g Granola Dust
ground cinnamon
500 ml semi-skimmed milk
2 apples
2 pears
natural yoghurt , to serve

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Method

The night before, place the oats, Granola Dust and a pinch of cinnamon into a lidded container. Pour over the milk, mix well then cover and pop in the fridge overnight.
In the morning, grate in most of the apple and pear and give the mixture a good stir, adding a splash more milk to loosen, if needed.
Transfer to bowls or portable containers, and top with a little more grated fruit, a sprinkle of cinnamon and a dollop of yoghurt.

Tips

EASY SWAPS
You could serve with soft berries or chopped tropical fruit – even frozen, defrosted overnight would work – or top with stewed stone fruit, such as apples, plums or peaches.