Smoky tender eggplant

Crispy chickpeas, radishes & lemon

Smoky tender eggplant

Smoky tender eggplant

Serves Serves 2
Time Cooks In22 minutes
DifficultyNot too tricky
Nutrition per serving Plus
  • Calories 470 24%
  • Fat 31.9g 46%
  • Saturates 5.4g 27%
  • Sugars 8.2g 9%
  • Salt 0.6g 10%
  • Protein 16.8g 34%
  • Carbs 29.7g 11%
  • Fibre 6.7g -
Of an adult's reference intake
Recipe From

5 Ingredients Mediterranean

By Jamie Oliver
Tap For Method

Ingredients

Would you rather see the UK version? Would you rather see the US version? Would you rather see the Australian version? Would you rather see the German version? Would you rather see the Dutch version? Você prefere ver a versão em português? Close
  • 2 eggplants , (9 oz each)
  • 1¾ oz raw sesame seeds
  • ½ x 24-oz jar or 1 x 15-oz can of chickpeas
  • 2 lemons
  • 7 oz radishes , ideally with leaves
Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets.  For more information about how we calculate costs per serving read our FAQS

Recipe From

5 Ingredients Mediterranean

By Jamie Oliver
Tap For Ingredients

Method

Prick the eggplants, then carefully blacken them over a direct flame on the stove (or under the broiler), turning with tongs until soft inside. Meanwhile, toast the sesame seeds in a large non-stick frying pan on a high heat until golden, tossing regularly. Put two-thirds of the toasted seeds into a blender, saving the rest for later. Drain the chickpeas (reserving the juice) and add two-thirds to the blender with the juice of 1 lemon and 2 tablespoons of extra virgin olive oil. Blitz until super smooth, loosening with splashes of chickpea juice, if needed, then season to perfection and divide between plates.

Halve the radishes, toss with the remaining lemon juice and season with sea salt to quickly pickle. Once cool enough to handle, carefully remove the skin from the eggplants, then halve lengthways, leaving them intact at the stalk, and season with salt and black pepper. Return the frying pan to a medium heat with a drizzle of olive oil, and scatter in the remaining chickpeas. Push the chickpeas to one side, then add the eggplants and cook for 5 minutes, or until the chickpeas are golden and crispy and the eggplants are starting to caramelize, turning as needed. Divide between plates, scatter over the reserved toasted sesame seeds and radishes, and finish with a drizzle of extra virgin olive oil, if you like.
Recipe From

5 Ingredients Mediterranean

By Jamie Oliver