The amazing date shake

date milkshake

Serves 2

  • 20 stoned dates

  • 250 ml milk

  • 1 small handful ice cubes

  • 1 pinch ground cinnamon

Just chuck the dates into a liquidizer with the milk and blitz until smooth. Add the ice cubes and the ground cinnamon and whiz again. Serve straight away in tall glasses.

Nutritional Information

The amazing date shake

With a pinch of cinnamon

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0 foodies cooked this
This quick, tasty milkshake recipe with fresh dates is really simple and delicious
Serves 2
05m
Super easy
Method

This milkshake is a shout out to all the date producers in California. It's delicious and dead simple.

Just chuck the dates into a liquidizer with the milk and blitz until smooth. Add the ice cubes and the ground cinnamon and whiz again. Serve straight away in tall glasses.

Nutritional Information Amount per serving:
  • Calories 235 12%
  • Carbs 39.5g 15%
  • Sugar 39.4g 44%
  • Fat 5.0g 7%
  • Saturates 3.2g 16%
  • Protein 5.8g 13%
Of an adult's reference intake

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For further information about sustainably sourced fish, please refer to the useful links below:

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