Jamie Oliver

Beef with pak choi, mushrooms and noodles

In a delicious, hearty Asian broth

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Beef with pak choi, mushrooms and noodles

Serves 1
Cooks In30 minutes
DifficultySuper easy
Nutrition per serving
  • Calories
    672
    34%
  • Fat
    23.8g
    34%
  • Saturates
    5.3g
    27%
  • Protein
    38.3g
    85%
  • Carbs
    75.0g
    29%
  • Sugar
    3.7g
    4%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

Jamie's Dinners
recipe adapted from

Jamie's Dinners

Nutrition per serving
  • Calories
    672
    34%
  • Fat
    23.8g
    34%
  • Saturates
    5.3g
    27%
  • Protein
    38.3g
    85%
  • Carbs
    75.0g
    29%
  • Sugar
    3.7g
    4%

Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease

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Ingredients

  • 75 g thin rice noodles
  • 115 g quality beef sirloin
  • olive oil
  • 1 teaspoon ground cumin
  • sea salt
  • ½ red onion , finely sliced
  • 1 thumb-sized piece fresh ginger , peeled and finely sliced
  • 1 fresh red chilli , deseeded and finely sliced
  • 1 small handful shiitake and oyster mushrooms , brushed clean and torn up
  • 200 ml organic chicken stock
  • 1 pak choi , quartered
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Method

Boil the kettle and soak the noodles in the boiling water according to the packet instructions. Meanwhile, rub the beef with olive oil, sprinkle with the cumin and a small pinch of salt and rub all over.

Place in a really hot frying pan and sear on all sides. Add the onion, ginger and chilli and cook for a couple of minutes, then add the mushrooms, stock and pak choi.

Drain the noodles and add them to the pan. Stir around, and correct the seasoning. Slice up the beef and serve the noodles and pak choi in a big bowl, with the beef slices on top. Pour over the broth from the pan.

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