Added by Despina33 | Tue 12 May 2009 @ 18:12
This recipe is froma Diabetis Menu book. The muffins are so lioght and fluffy and full of flavor! Each muffin is 151 calories. Use the ripest bananas possible for best flavor
3/4 cup mashed banana (1 1/2 bananas)
1/2 cup sugar
1/3 cup veg oil
1 tsp vanilla
1 cup flour
1 tsp baking soda
1 tsp baking powder
1/4 cup buttermilk (or you can use yogurt or sour cream)
1/2 cup blueberries
Preheat overn 375F/ 190C
1 In a bowl wisk together bananas, sugar, oil, egg and vanilla.
2 Combine in another bowl, flour, baking soda, powder. Now stir in the buttermilk and fold in blueberries.
3. Add the wet mixture to this and mix well. Fill 12 mufifn tins. Bake until golden brown (20 min)