Family Basics | Family Food

Previously on the show EPISODE 1

Jamie made an awesome pineapple pancake mess, super-nutritious spinach pici pasta and a cracking Korean chicken hotpot

Pineapple pancake mess

Spinach pici pasta

Korean chicken hotpot

Previously on the show EPISODE 2

Jamie made some vitamin packed breakfast doughnuts, a short and simple shellfish lunch and a super food twist on a family classic - meatballs.

Breakfast doughnuts

Pesto mussels & toast

Pork meatballs

Previously on the show EPISODE 3

Jamie made a super-simple avocado breakfast, a lunch that's perfect for sharing with friends and a warming beef & Guinness stew.

Avocado on rye toast with ricotta

Chicken fajitas

Beef & Guinness stew

Previously on the show EPISODE 4

Jamie made a super spinach breakfast, a moorish crunch salad and his twist on a cracking Balinese chicken curry.

Toasted Popeye bread

Moorish crunch salad

Balinese chicken curry

Previously on the show EPISODE 5

Jamie made a fibre-rich crumble, a simple & saucy squash dish and a Chinese steak & tofu stew that is absolutely bursting with flavour.

Roasted stone fruit

Squash & ricotta ravioli

Chinese steak & tofu stew

Previously on the show EPISODE 6

Jamie made a luxurious chocolate porridge, a nutrient packed cannelloni lunch and a super food twist on a family classic - shepherd's pie.

Chocolate porridge

Super greens cannelloni

Super shepherd's pie

Previously on the show EPISODE 7

Jamie whipped up a batch of gorgeously gluten-free buckwheat pancakes, homemade jumbo fish fingers and a real winter warmer - squash & sausage risotto.

Strawberry buckwheat pancakes

Jumbo fish fingers

Squash & sausage risotto

Previously on the show EPISODE 8

Jamie made three dishes that are pure Super Food comfort - a super-smart smoked salmon brekkie, crunchy sesame butterflied chicken and a smoky veggie chilli.